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How the Brain’s Flow State Keeps Us Creative, Focused, and Happy
The Daily Beast via Yahoo News· 2 years agoPhoto Illustration by Kelly Caminero/The Daily Beast/GettyIf you’ve ever become lost in an...
Brain scans of Philly jazz musicians reveal secrets to reaching creative flow
The Conversation via Yahoo News· 2 months agoNeuroscientists analyzed the brain waves of 32 jazz guitarists as they improvised to chords and...
Toss the weight loss resolution and aim for joy
Kitsap Sun via Yahoo News· 2 years agoThe new year is around the corner, which means it’s time for resolutions. Following the holiday joy and holiday cookies, weight loss is one of the most...
How to Stay Sharp Well Into Your Golden Years, According to Steven Kotler
MEN'S JOURNAL via Yahoo News· 1 year agoBy Mike Sarraille and Jason Boulay There are plenty of ways to maintain peak performance at...
Why Do Climbers Free Solo?
Outside via Yahoo News· 2 years agoThis article originally appeared on Climbing Jeff Smoot begins his latest book by describing a moment in the mid-1980s when his life nearly came to an...