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13 Natural Remedies for Anxiety That Therapist Swear By
Parade via Yahoo News· 1 year agoFrom an anxiety perspective, the past few years have been a lot. After all, we lived through a...
7 sleep techniques to banish the Sunday Scaries and help you fall asleep fast
Tom's Guide via Yahoo Finance· 7 months agoA woman sleeping soundly in bed after using different sleep techniques to banish her Sunday Scaries....
Feeling anxious? Here are 6 ways to alleviate anxiety
Deseret News via Yahoo News· 8 months agoFeelings of anxiety can come at the most unpleasant of times and can be hard to control. Here are...
My insomnia has prevented me from sleeping before 3 a.m. or later for years. I started doing yoga...
INSIDER via Yahoo News· 1 year agoThe author has been living with chronic insomnia since college.Getty Images I've dealt with insomnia...
8 reasons why you can't sleep, even though you're tired
Real Simple via AOL· 1 year agoWe’ve all been there: Lying in bed, staring at the ceiling as the fan goes around and around. It’s...
Your ultimate guide to getting a good night’s sleep
Fortune via Yahoo Finance· 12 months agoSleep 101 Doctors and scientists have long been touting the benefits of sleep for the brains and body. It’s true—sleep is an essential part of...
Expert: If You're a Senior, Watch Out for These 7 Common Mental Health Issues
Cheapism via AOL· 1 week agoskynesher/istockphoto Senior Suffering As many people live longer and healthier lives, the medical...
“I Found a Sleep Device That Helped Me Disconnect and Doze”
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal I live in the city. Activity outside my windows can...
Anxiety symptoms: What to understand about the condition and how to calm anxiety.
USA TODAY via Yahoo News· 11 months agoAnxiety is a feeling that just about everyone can relate to. We feel anxious when we're unsure what...
How to Get Your Child to Go to Bed
Parents via Yahoo News· 1 month agoGetting kids to go to sleep can be stressful. Learn some ways you can help them go to bed peacefully and comfortably. Medically reviewed by Jodi A....