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The Power Snatch Can Add an Explosive New Element to Your Workouts
Men's Health via Yahoo News· 2 years agoThe power snatch is a useful variation of the more traditional barbell snatch exercise. Here's what...
How to Do the Kettlebell Snatch to Feel Totally Powerful
Shape via Yahoo News· 1 year agoLearn how to perform the kettlebell snatch with proper form and start scoring its full-body...
You Don’t Need Hours On A Treadmill To Boost Your Cardio Fitness—Try These Five Dumbbell Moves...
Coach via Yahoo News· 10 months agoMan and woman perform dumbbell snatch in a gym Hear the words “cardiovascular training” and you may...
Top-Tier CrossFit Athletes Set A 20-Minute Partner Workout And Coached Me Through It—Here’s What I...
Coach via Yahoo News· 1 year agoWoman squats holding large medicine ball midway through wall ball exercise I’ve been guilty of...
This Full-Blooded E2MOM Workout Will Build Strength And Stamina
Coach via Yahoo News· 12 months agoWoman performs the dumbbell snatch in a gym You’ve heard of EMOM workouts, right? It’s short for...
Just one dumbbell and 20 minutes are all you need to train your whole body
Fit & Well via Yahoo News· 4 months agoWoman does dumbbell workout. Trainer Brittany Williams has put together a brilliant workout routine...
Build a defined upper body with two dumbbells and these six exercises
T3 via Yahoo News· 7 months agoMan doing floor-based skullcrushers. Building muscle in your upper body requires consistent effort...
Your Complete Guide to CrossFit Training
Shape via Yahoo News· 1 year agoCoaches highlight the greatest benefits of the workout style and the CrossFit exercises you can expect in every class. Getty Images Based on your social...
I tried this four-move full-body dumbbell workout, and the results were impressive
Fit & Well via Yahoo News· 11 months agoHarry Bullmore performing a lateral squat walk Workouts can be a bit regimented; do 12 repetitions...
Forget dumbbells — build a strong back and biceps with these 3 upper-body barbell exercises
Tom's Guide via Yahoo News· 1 month agoMale with back to camera and arms raised against grey backdrop. The next time you hit the gym for...