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Why Ultra-Processed Foods Are So Bad for You
Time via Yahoo News· 1 year agoShopping cart Credit - Getty Images—kutay tanir Most people recognize that a nutritious diet promotes a healthy life, but navigating the wide range of...
José Andrés and his daughters eat their way through Spain
Associated Press via Yahoo News· 1 year agoOn his new TV show, celebrated chef José Andrés goes into a restaurant kitchen in Spain and...
How to follow the Mediterranean diet in 6 easy steps, according to a Spanish dietitian
INSIDER via Yahoo News· 7 months agoSpanish dietitian Alba Santaliestra says cooking with olive oil is a key component of the...
The One Diet You Should Try ASAP if You Want to Lose Weight and Lower Your Cholesterol
Parade via AOL· 3 months agoHealthy food on a table The Mediterranean diet has been hyped as one of the best diets for overall...
Susan Lucci, 77, Eats These 3 Foods Every Day After Surviving Two Heart Surgeries
Women's Health via AOL· 3 months agoSusan Lucci, 77, reveals the 3 foods she eats daily after two heart operations. The actress follows...
Miss Universe Spain wins netizens’ hearts with fluency in Filipino
NextShark via Yahoo News· 2 years agoMiss Universe Spain 2022 Alicia Faubel showcased her fluency in Filipino while visiting the...
This Undiscovered Region in Spain Has 11 Michelin-starred Restaurants — Here's Where I Ate While...
Travel+Leisure via Yahoo News· 1 year agoChef Eric Ripert visited Castilla-La Mancha, Spain, and one travel writer tagged along to show us...
What Exactly Are Tiger Nuts And What Do They Taste Like?
Daily Meal via Yahoo News· 5 months agoPerson holding tiger nuts - David Ramos/Getty Images Tiger nuts have been eaten by humans for...
The Mediterranean Diet Is Known For Being Healthy — But It Also Produces Impressive Weight Loss...
First for Women via Yahoo News· 6 months agoWhat’s not to love about the Mediterranean way of life? From Greece to Italy, Spain and the South of...
3 Amazing Things That Happen to Your Brain When You Follow the Mediterranean Diet
Eating Well via Yahoo News· 10 months agoAnd some of the top brain-friendly foods to add to your rotation. Getty Images Reviewed by Dietitian...