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Calm is bringing sleep, meditation and relaxation shows to Spotify
Engadget· 11 months agoCalm is making a play for some of your time spent listening to songs and podcasts. The popular...
33 Best Songs to Listen to on Repeat When You’re Feeling Anxious
Seventeen via Yahoo News· 1 year ago33 Songs to Listen to When You're Feeling AnxiousJose Perez/Bauer-Griffin/GC Images; Design by Yoora...
Sound Bath Meditation Can Ease + Manage Anxiety, Doctors Say: How It Worked for One Woman
First for Women via Yahoo News· 1 month agoMusic certainly has an impact on our mood — whether that’s song with a fast beat to get us pumped up...
6 ways to calm anxiety in 5 minutes
The Today Show via AOL· 1 year agoStress is an an avoidable fact of life. And some of it is actually good for us, helping us develop resilience and fueling motivation and productivity....
How and Why Weighted Blankets Help to Ease Anxiety and Depression
Woman's World via Yahoo News· 8 months agoIn moments of extreme anxiety or sadness, how do you take care of yourself? I find it helpful to...
Calm Waters nonprofit raising money, hosting poker run for new center outside of Sioux Falls
Argus Leader via Yahoo News· 2 years agoIn order to build a Veteran Village and Retreat Center, Calm Waters, a nonprofit in Sioux Falls, is...
Reducing Stress With Music Can Be as Simple as Listening to What You Love
Verywell Health via Yahoo News· 1 year agoSlow and soothing songs tend to calm the body down. Individual musical preferences may be more...
How to Ease Gym Anxiety at Any Point In Your Fitness Journey
Shape via Yahoo News· 2 years agoWhether you've been exercising for ages or are brand-new to fitness, these tips will help prevent...
103 Anxiety Quotes To Help You Get Through and Lift Your Spirits
Parade via AOL· 4 days agoWhether you’ve been diagnosed with an anxiety disorder, have seen an increase in anxiety over the...
The Easiest Way to Dramatically Boost Your Mood? Bird Song! The Science that Proves It
Woman's World via Yahoo News· 1 year agoBirds use chirps, trills, and warbles to attract mates, alert others of predators, and defend their...