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Prevent low back pain with this simple lifestyle change
CNN.com· 5 days agoUnfortunately, nearly 70% of people who recover from an episode of low back pain have a recurrence...
The Best Water Workouts You Should Try This Summer
SheKnows via Yahoo News· 3 hours agoWhen you think of working out, there’s a good chance running, weight lifting, indoor cycling, and some kind of tire-pushing, heavy duty boot camp come to...
The best sales to shop today: SodaStream, Rumpl, Osprey and more
CNN via Yahoo News· 9 hours agoIt gets your hair dry, smooth and shiny in no time. Save $60 at Amazon and have silky hair all...
Is It Best to Measure Your Exercise in Steps, Miles or Minutes?
CNET· 3 days agoExercise is one of the best ways to improve your physical health. Plus, thanks to the increased use...
The famous Outdoor Voices exercise dress is 30% off right now
CNN via Yahoo News· 4 days agoOutdoor Voices The Exercise Dress 30% off REI This “do anything” dress is made for any kind of...
Senior accommodation: It's time to give Trump, Biden a lift they need on Air Force One
The Palm Beach Post· 6 days agoFrank Cerabino's column about getting a motorized chair to get Biden/Trump up and down AIr Force One...
Does Running Really Help You Lose Weight? Here's What Experts Say
Women's Health via Yahoo News· 6 hours agoRunning can help you lose weight when combined with healthy habits and a balanced diet. Here,...
Signs of Alzheimer’s were everywhere. Then his brain improved
CNN via Yahoo News· 7 days agoAt the same time, Nicholls was encouraged to step up his physical activity by incorporating strength...
The nine health benefits of regular strength training
The Telegraph via Yahoo News· 6 days agoWant to lose belly fat, sharpen your memory and stay supple into old age? Grab some dumbbells –...
‘Walking is one of the most important things we can do for our long-term health’ – trainer shares...
TechRadar· 18 hours agoIncrease your activity levels with these walking workouts