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Sole E35 Review: Is This Elliptical Right for Your Home Gym?
Men's Journal· 56 minutes agoTesters say the E35’s smooth feel, updated touchscreen, and 20 levels of resistance make this...
Ready to Upgrade Your Workouts? Our Fitness Guide Can Help With That.
Men's Health via AOL· 7 days agoMost of our workouts consist of shorter, more frequent bursts. You can always take your workout to...
Why testosterone matters for longevity
Stacker via AOL· 11 hours agoResearchers found that men who exercise regularly have higher T than men who don't. HIIT and resistance training sessions give the biggest increase. HIIT...
A-list celebrity trainers on their workouts you can try at home
Fox News· 3 days agoMany have opted for some sort of at-home workout arrangement, whether that be their primary place to...
5 tips to rehydrate quickly after a workout or in hot temperatures, from a dietitian
The Today Show via AOL· 6 days agoIt’s extremely common after an intense workout or prolonged time in a hot or humid environment....
Lift Weights to Lose Weight: How Strength Training Burns Fat
CNET· 2 days agoAccording to New York City-based personal trainer Oscar Colon IV, cardio is ideal for burning more...
Exercise timing conundrum: Optimal workout timing
New Hampshire Union Leader· 3 days agoAccording to Future Member, about 41% of workouts take place between 7-9 a.m. or 5-7 a.m.. “The debate is intriguing with proponents of both morning and...
The Best Ankle Weights for Men, Tested by Fitness Trainers
Men's Health via AOL· 14 hours agoWe watched how each pair held up under stress, checked out the comfort level, and saw how well they...
Halle Berry reworked her fitness routine when she was diagnosed with diabetes
Today· 6 days agoHalle Berry isn't one of those actors who trains for a movie role and then slides off the workout...
Health Benefits of Hydroxymethylbutyrate (HMB)
Health via Yahoo News· 3 days agoHydroxymethylbutyrate (HMB) is a supplement that can improve muscle function and physical performance. Athletes and older adults may be especially...
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