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'The best feeling ever': Somerset woman crowned Mass. Queen recounts 260-pound weight loss
The Herald News via Yahoo News· 2 years agoSOMERSET — Debra Harrison was recently recognized for being the biggest loser — but in the best way....
Man eating only McDonald's for 100 days shares how much weight he's lost so far
The Today Show via AOL· 1 year agoUpdate: Kevin Maginnis completed the challenge on June 1 and shared his final weight loss and...
A man moved to a remote village and cut contact with loved ones. He reappeared months later 137...
INSIDER via Yahoo News· 1 year agoBryan O'Keeffe before and after losing weight.Bryan O'Keeffe Bryan O'Keeffe, 34, had tried...
16:8 intermittent fasting is one of the most popular plans. Everything to know before trying it
TODAY via Yahoo News· 1 month agoIntermittent fasting is a popular approach to dieting that focuses less on what you eat and more on...
The 40 Best Ways to Lose Weight—and Keep It Off
Men's Health via AOL· 3 months agoFEAR WEIGHT LOSS no longer. The science is in, and it doesn't take a crash diet, a juice cleanse, or anything else dramatic in order to lose weight. It's...
Why strength training is the key to weight loss
The Telegraph via Yahoo News· 3 months agoWhen you think of exercising for weight loss, what do you picture? Running? Cycling? Something that gets your heart beating hard and your body sweating...
The 12 Best Ways to Lose Weight After 50
Men's Health via Yahoo News· 1 year agoYou hear all these stories about how it's harder to lose weight after age 50 than it was earlier in life. While there are some biological factors that...
You don’t need weights to build strength—try this coach’s seven-move bodyweight workout instead
Fit & Well via Yahoo News· 6 months agoA man performing a push-up as part of a bodyweight workout at home . Strength training is one of the...
Curious About Intermittent Fasting? Try The 16:8 Or 14:10 Schedule First
Women's Health via Yahoo News· 2 years agoIntermittent fasting involves eating only during certain periods. Does it work for women? RDs...
The best ways to banish belly fat for men and women
The Telegraph via Yahoo News· 4 months agoSkip to a section: Belly fat is bad news. Every extra inch around the waist increases your chances of dying prematurely. A 2020 study published in the...
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