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1. • 

     These Glute Exercises Will Build Power in the Saddle

     Bicycling Magazine· 1 day ago

     Unless you’re a bodybuilder, your strength-training program likely revolves around compound exercises that utilize multiple joints and muscle groups in a...

2. • 

     When the snow turns to grass and dirt, it's mountain bike season

     New Hampshire Union Leader· 1 day ago

     AT 5 GOING ON 6, Logan Chouinard of Auburn is an outlier in the mountain biking world, but that’s...

3. • 

     Score Amazon Home Gym Equipment for Up to 50% Off Right Now

     House Beautiful via Yahoo News· 2 days ago

     Vinyl Coated Kettlebell Weight - 10...person when cardio is calling your name? Check out the iconic...

4. • How to Hit the Sweet Spot for Exercise Volume

     Mercola· 3 days ago

     James O'Keefe, a cardiologist with the Mid-America Heart Institute at St. Luke's Hospital in Kansas City, about exercise dosing. Had I had the information in O'Keefe's study ...

5. • 

     'She's just kicking butt': North Canton second grader heading to BMX World Championships

     The Repository via Yahoo Sports· 5 days ago

     "If her coach tells her she needs to work on this, then she is determined to do it." The little...

6. • 

     What’s New at Norte?

     Northern Express· 4 days ago

     “We’re showing children what’s available in our community, and that there are [locations] they can access by bicycle,” Norte Executive Director Jill Sill...

7. • 

     Live to 100? 5 exercise secrets inspired by Blue Zone centenarians

     Rapid City Journal· 7 days ago

     In five distinct geographic regions of the world known as “Blue Zones,” unusually high numbers of...

8. • 

     9 Milwaukee dining experiences for your summer bucket list

     Gannett via AOL· 19 hours ago

     That’s the Wisconsin pizza farm experience, and we’ve got a couple in the area that are well worth...

9. • 

     This ‘Star Trek’-like holographic bicycle could make Peloton obsolete

     Fast Company Magazine· 5 days ago

     Former Google VR researcher Samuel Matson spent the early days of COVID-19 in Colombia. As the...

10. • 

      This $20 Personalized Paw Print Ring Is the Sweetest Gift for a Dog Lover

      Country Living via Yahoo News· 4 days ago

      "This front door mat exceeded my expectations by a LOT," one review says. "It came well packaged, it...