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HEALTHY LIVING — Just go take a walk. It benefits so much. - Port Arthur News
Port Arthur News· 5 days agoHere is a little good news – walking for 2.5 hours a week — that’s just 21 minutes a day, 7 days a...
Weight Loss to Shape Up in Style: Our Health & Fitness Swag
amNewYork· 6 days agoThe smartest way to lose weight involves 4 principles: Exercise, moderation in diet, hydrate and...
What Can You Sell To Make Money? 15 Best Items
GoBankingRates via AOL· 5 days agoThere are times when you need a side hustle to make some extra cash. One of the best ways to make money from home is selling items. Here are seven things...
The $10,000-a-Month ‘Wellness Social Club’ on Greenwich Street
Curbed· 7 days ago“This is the lab,” Wingert says, pointing to an empty room that will soon be home to bone-density...
Burning Nerves and Acupuncture: Surprising treatments for chronic back pain
WFMY News 2 Greensboro· 19 hours agoIf you have back pain, you are not alone! For years now doctors have been following advice from the...
Asian-American and Native Hawaiian Pacific Islander Heritage Month - NASA
NASA· 20 hours agoIn honor of Asian-American and Native Hawaiian Pacific Islander Heritage Month, we recognize...
What are heart rate zones, and how can you incorporate them into your exercise routine?
The Conversation· 2 days agoIf you spend a lot of time exploring fitness content online, you might have come across the concept of heart rate zones. Heart rate zone training has become more popular in recent years partly ...