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Certain vegetarian diets significantly reduce risk of cancer, heart disease and death, study says
CNN via Yahoo News· 12 hours agoMetabolic disease is a constellation of symptoms such as obesity, high blood pressure and poor...
The Best High-Protein Snacks for Hitting Your Macros on the Go
GQ via Yahoo News· 3 days ago(It will also prevent you from eating half a bag of honey mustard pretzels in one sitting.) Make...
The Keto Diet Explained: Is the Popular Weight Loss Regimen Effective?
Woman's World via Yahoo News· 19 hours agoDieters should also continue to avoid processed foods and large amounts of sugar, to keep the weight...
Margarine vs. Butter: Which Is Better to Use?
Real Simple via Yahoo News· 11 hours agoIf you do want to use margarine for cooking, ensure that it's made from an oil that has a high enough smoke point, such as olive oil, avocado oil, or...
If we shouldn’t eat ultraprocessed foods, what should we eat instead?
KEYT 3 Santa Barbara· 5 days agoMore than 70% of the US food supply is made of ultraprocessed food. Eating ultraprocessed foods...
Scientists Discover New Health Benefits of Mangoes
SciTechDaily· 4 days agoNew NHANES study shows that diets containing mangos are linked to improved nutrition and higher Healthy Eating Index scores, beneficial for healthy...
Patients who took Wegovy usually kept significant weight off
Deseret News via Yahoo News· 12 hours agoFood and Drug Administration for chronic weight management in those who are considerably overweight...
‘I’m 53 and in the Best Shape of My Life—Here Are the 4 Workout Moves I Swear By'
Parade via Yahoo News· 1 day ago“Protein helps the body gain muscle mass, and muscle mass is equated to longevity,” she says....
10 Unhealthiest Oils You Can Cook With
Mashed via Yahoo News· 7 days agoMost of us use oils in our cooking without much thought. Some oils are known to be healthier than others, but research says there are oils we should ...
The 10 Unhealthiest Kinds Of Cheese You Can Buy
Mashed via Yahoo News· 3 days agoCheese in moderation is good for you, but there are some unhealthy ones that are best left on the store shelves if you're trying to make more conscious...
