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30 Healthy Mediterranean Diet Snacks to Keep You Full All Day
PureWow via Yahoo News· 1 day agoAvocado, grapes, hummus, cheese—if these are your go-to foods, you’re in luck: They’re all part of...
The Mediterranean Diet May Be as Beneficial as Walking 4,000 More Steps Per Day, a New Study...
Eating Well via Yahoo News· 12 months agoBut that doesn't mean that you should retire your sneakers… Getty Images Reviewed by Dietitian...
Is the Mediterranean diet really that good for you? Here’s what recent research says.
Yahoo Life Style via AOL· 8 months agoWhy is the Mediterranean diet so popular? Experts explain. (Illustration by Pamela Guest)...
This Diet May Lower Your Risk of Dying From Cancer, New Study Finds
Prevention via Yahoo News· 8 months agoThe Mediterranean diet may lower cancer and early death risk, new research shows. Researchers...
Eat Healthy for Life With This 30-Minute Mediterranean Meal Plan
Good Housekeeping via Yahoo News· 7 months agoEat Healthy for Life With Our 30-Minute Meal PlanGood Housekeeping Want to boost your health and...
Creamy Chicken and Zoodles, Sumac-Roasted Shrimp and More Mediterranean Diet Recipes
Good Housekeeping via Yahoo News· 5 months agoLooking for Mediterranean diet recipes? These nutritious breakfasts, lunches and dinners feature...
Best diet for 2024 goes to a science-backed style of eating
CNN via Yahoo News· 4 months agoSign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious...
Want to Actually Feel Good in 2024? The Mediterranean Diet Is the One to Follow
Good Housekeeping via Yahoo News· 4 months agoWhatever your health goal is, you can achieve it with one of these best diets of 2024. Each one has...
4 easy low-carb diet meal plans from dietitians
TODAY via Yahoo News· 4 months agoIn my work as a registered dietitian, one of the questions I get most is about low-carb diets. But does a low-carb diet mean no carbs or reduced carb? Is...
What Is the Portfolio Diet? What to Know About the Cholesterol-Lowering Eating Plan
Health via Yahoo News· 6 months agoNew research found the portfolio diet, a lesser-known heart-healthy diet, is linked to a decreased...