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A 5K Strength-Training Plan to Support Your Run Schedule
Runner's World via Yahoo News· 7 days agoHow to Add Strength to Your 5K Training Schedule As little as two strength workouts per week is...
Charlotte Latvala: Why run when you can walk?
Beaver County Times via Yahoo News· 3 days agoHave you noticed? Suddenly, everyone is a runner. I’m barely being hyperbolic here. In the past few years, everyone I know is prepping for a 5K, has a...
Memorial Day 2024: Events and activities on tap across the Grand Strand and Pee Dee
WBTW Myrtle Beach via Yahoo News· 3 days agoMYRTLE BEACH, S.C. (WBTW) — Memorial Day is a time to remember those who died while serving in the...
Jelly Roll training for half-marathon amid social media weight shaming
New York Daily News· 2 days agoCountry artist Jelly Roll is rolling into new terrain with his fitness journey and plans to go the...
Coopah app review: An ideal, reasonably priced running companion app
TechRadar· 23 hours agoThe app is clearly formatted and well-designed, although I did find it tricky to change my training...
How Franklin and neighboring counties are observing Memorial Day 2024
The Columbus Dispatch via Yahoo News· 5 days agoWesterville Events are scheduled to be held from May 24 through Memorial Day at Westerville Sports...
Community news briefs for week of May 20
Nevada Appeal· 1 day agoThe 17th Annual Bark in the Park 5K walk/run will take place on Saturday, June 8 from 8 a.m.- 4 p.m. Registration for the 5k is from 7:15 a.m. to 7:30...
Metro calendar
The Charleston Gazette· 3 hours agoThe submission deadline for Metro calendar items is noon the Wednesday prior to publication. Submissions should be emailed to metrokanawha@hdmediallc.com or mailed to Metro, Charleston Gazette-Mail, 1001 Virginia St., E.,
How to Deal With the Post-Race Blues
GQ via Yahoo Sports· 5 days agoDon’t think too far ahead. Seeing the build to a big goal like a marathon (or even a 5K!) as a journey, not a destination, is easier said than done. But...
Katie Zirbes almost stayed in bed, then she won the Med City Marathon
Post-Bulletin· 3 days agoKatie Zirbes felt like most of us feel when waking up in the wee hours of the morning. Although it...
