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The Health Benefits of Omega-3 Fatty Acids
Shape via Yahoo News· 3 months agoAhead, we break down how omega-3 fatty acids can help improve brain function, cardiovascular health, and more. Getty Images While it may seem like...
8 Ultra-Healthy Foods High in Omega-3 Fats
Real Simple via Yahoo News· 9 months agoDo your brain, heart, gut, and immune system a favor by reaching for these nutritious, fatty foods. TanyaLovus/Getty Images Fact checked by Haley Mades...
Fish Oil Supplements May Raise Your Risk of Heart Disease and Stroke If You’re Healthy
Healthline via AOL· 22 hours agoNew research finds that fish oil supplements may increase heart disease and stroke risks in healthy...
The Best Time to Consume Omega-3 Supplements, According to Dietitians
Eating Well via Yahoo News· 3 months agoHint: You’re going to want to take a look at your meals first. Evgeniia Siiankovskaia/Getty Images...
An imbalance of two healthy fats affects your early death risk, study finds
CNN via Yahoo News· 1 week agoSign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious...
Tinned Fish Is Trending—6 Reasons Sardines Are One of the Healthiest You Can Eat
Real Simple via Yahoo News· 1 year agoWhether you love or hate ’em, the truth is out: Sardines are beneficial for the health of your...
You Might Be Surprised By All the Major Health Benefits of Chia Seeds
Bicycling via Yahoo News· 2 years agoWhy Everyone Should Eat More Chia SeedsOatmealStories - Getty Images You might remember the...
The Healthiest Toppings for Your Oatmeal
Health via Yahoo News· 2 months agoArx0nt / Getty Images Medically reviewed by Kayla Girgen, RD Oatmeal is a complex carbohydrate that packs a punch nutritionally. It's rich in several...
The gut health benefits of flaxseeds, and how they could reduce breast cancer risk
Yahoo Life UK· 5 months agoNew research has suggested flaxseeds my help lower breast cancer risk. (Getty Images) Getty We've...
Supplements for Diabetes
Verywell Health via Yahoo News· 5 months agoDo dietary supplements for diabetes live up to their hype?Medically reviewed by Melissa Nieves, LND Many people use dietary supplements like cinnamon,...