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    • What Causes Sleep Anxiety and How Can You Cope?

      What Causes Sleep Anxiety and How Can You Cope?

      Verywell Health via Yahoo News· 14 hours ago

      Sleep anxiety is a feeling of stress or fear about falling or staying asleep. Here’s how to cope with it and promote better sleep for overall health and...

    • Count butterflies to beat anxiety, scientists say

      Count butterflies to beat anxiety, scientists say

      The Telegraph via Yahoo News· 22 hours ago

      The Big Butterfly Count project is trying to track how the insects are faring - sandra standbridge Counting butterflies can reduce anxiety and boost a...

    • Does My Dog Have Social Anxiety?

      Does My Dog Have Social Anxiety?

      Dog Time via Yahoo News· 2 days ago

      Anxiety in dogs is similar to social anxiety in people. As such, it’s an extreme fear or stress related to social situations. Dog anxiety