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How to Use Running to Overcome Your Anxiety, According to Experts
Runner s World· 5 days agoThen he gently suggested what I’d just experienced may have been a panic attack. To help treat my ...
Polling sets off fresh alarm bells for Biden
The Hill via Yahoo News· 36 minutes agoA fresh poll from The New York Times brought more bad news for President Biden as he struggles to catch up to former President Trump in the key...
'Our only option left': Fearing budget cuts from IU, the Indiana Daily Student steps out
Gannett via AOL· 1 hour agoThe 2023 letter from former editor-in-chief Helen Rummel noted that the Media School was also on the...
83% of Adults With Generalized Anxiety Disorder Symptoms Are Undiagnosed
MedPage Today· 6 days agoAlmost a quarter of surveyed U.S. adults met criteria for generalized anxiety disorder (GAD), though...
Doctor's video on how to tackle "hallmark of anxiety" goes viral
Newsweek· 4 days agoIn a viral TikTok video that has over 140,000 views, a general practitioner discusses the prevalent...
Will Phil Murphy sign the bill that shredded OPRA? He just might, but he shouldn't | Stile
The Bergen Record via Yahoo News· 2 hours ago'Rip apart the protections' Of course, there is still a chance Murphy will realize that this bill...
Travel is both joyful and stressful. Here’s how I overcome anxiety on the road
Euronews via Yahoo News· 2 days agoAs a long-time sufferer of mild depression and anxiety, I find travel bittersweet. Lost luggage,...
2 crashes weeks apart destroy Las Vegas homeowner’s wall
KLAS articles via Yahoo News· 4 hours agoLAS VEGAS (KLAS) — Two crashes, just weeks apart have destroyed a local homeowner’s wall, leaving a...
NBA superstars have these game-day nap routines — and science says you should too
Palm Beach Post via Yahoo News· 34 minutes agoRestorative: Happens after poor sleep or not enough sleep. Emotional: Happens because of stress, ...
Advice | Why insomnia provokes performance anxiety that keeps you awake
Washington Post· 4 days agoAnxiety about sleep can be self-perpetuating. When the effort to sleep backfires, we feel even more...