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    • Tapping: The "Trick" to Reduce Anxiety in a Minute

      Grazia USA· 1 day ago

      If you’re looking for natural solutions and ideas on how to reduce anxiety, try tapping. It’s a mental relaxation technique that involves stimulating a series of points on the body through light pressure with the fingers.

    • How To Help Your Child Overcome Test Anxiety

      How To Help Your Child Overcome Test Anxiety

      SheKnows via Yahoo News· 6 days ago

      Test anxiety can haunt even the brightest of kids, debilitating them and stifling their progress, resulting in a false impression of their capabilities....