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Could Exercise Help Manage Depression?
Mercola· 4 days agoThe most recent of the two, published in the February 2024 issue of The BMJ,1,2 analyzed 218 randomized controlled trials with 14,170 participants, and found that a wide variety of exercises ...
A Mediterranean diet can ease symptoms of stress and anxiety, says study
Medical Xpress· 5 days agoConducted in partnership with the University of the Sunshine Coast, researchers assessed the impact...
Should you be worried about the ringing in your ears?
KSL Salt Lake City· 3 days agoThis story is sponsored by Timpanogos Hearing & Tinnitus. It's not uncommon to experience ringing in...
Stress Can Mess With Your Gut—Here's How To Relax Both Your Bowels and Mind
Well and Good· 4 days agoWhile it isn't a huge deal if it happens once in a while, stress diarrhea that lingers is worth...
Long Dismissed, Chronic Lyme Is Finally in the Spotlight
Time via AOL· 5 days agoSue Gray, 59, basks in the sunlight in her former kitchen in Connecticut, shortly before moving into...
Keto diet may reduce stress and improve mood, study finds
Medical News Today· 4 days agoThe ketogenic diet has been recognized for its potential physical and mental health benefits. A new...
If you suffer from anxiety or depression, these are the physical consequences you could suffer from
Hardwood Paroxysm· 5 days agoSuffering from psychological disorders is very common and increasing in the era in which we live....
One-day mental health workshop improves teenagers' mood for six months
New Scientist· 7 days agoIn the past decade, CBT has become one of the most common kinds of talking therapy offered to people...
How to prevent low testosterone as study links it to early death
Yahoo Life UK· 5 days agoSymptoms of low testosterone could include: tiredness lethargy depression anxiety irritability low...
7 Sneaky Signs Of ADHD In Women
HuffPost Life via Yahoo News· 7 days ago“Women are also more likely to mask their symptoms, they’re more likely to internalize their symptoms,” Caldwell said. “So, they’re more likely to end up...
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