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Taylor Swift Is Embracing the 5 Stages of Grief. Should You?
Time via Yahoo News· 7 days ago“Grief is messy. It’s important to know that there’s no timeline.” Grief isn’t just emotional The...
How stress affects your body and mind – and how to manage it
The Telegraph via Yahoo News· 4 days agoYour breathing also gets faster, more shallow, and that can turn into hyperventilation which is why...
The Sorry State of Postpartum Care in America
Time Magazine· 1 day agoIt used to be taboo for moms to talk about their postpartum struggles. In fact, it’s quite the opposite: it seems like everyone lately is talking about...
How To Build A Menopause-Inclusive Workplace
Forbes· 7 days agoFor the first time in recent memory, corporations are starting to support women during one of the most prevalent yet debilitating stages of a woman’s...
Birth Trauma Is Real—Here's How to Start the Healing Process
Well and Good· 7 days agoWhile my pregnancy journey wasn’t what I’d hoped for, I set my sights on the birth, hoping it would...
Toni Braxton Says She ‘Worked Hard’ to ‘Hide’ Her Lupus Diagnosis
Us Weekly via AOL· 2 days agoToni Braxton. Dia Dipasupil/WireImage Toni Braxton opened up about the long road to getting a lupus...
What Is a 'Root Chakra' and What Are the Signs That Yours Is 'Imbalanced'?
Parade via Yahoo News· 5 days agoThese blockages can manifest as specific symptoms related to the affected chakras. "A root chakra...
Why smoking is the worst thing you can do to your body
Rolling Out· 22 hours agoSmoking is a highly prevalent habit, but unlike its popularity, the consequences are far from...
This Immune Response May Cause Headache, Hives and Heartburn
Mercola· 5 days agoIf you've ever had allergies with hives, nasal congestion, headaches or coughing, you may already know histamine, a chemical neurotransmitter your body produces, is what drives the most common ...
Maybe You Don't Need to Talk to Someone
Dr. Samantha Boardman via Yahoo News· 2 days agoIn fact, there is evidence that rehashing what is bothering you can actually worsen symptoms of anxiety and depression. Self-reflection, a cornerstone of...