This Is How Anxiety Can Show Up in Runners—Plus How to Address It
Runner s World· 17 hours agoMental health struggles, like anxiety, are relatively common in athletes: In a 2023 review in Sports...
Probiotic bacteria found in yogurt, kefir may help improve mood
Medical News Today· 6 hours agoIn new research, published in Brain, Behaviour and Immunity, researchers have described the...
Psychologists say they can't meet the growing demand for mental health care
NPR· 4 hours ago"This is not a sustainable solution to addressing the mental health crisis in this country." The...
From panic to purpose: Kim Strobel's remarkable journey to becoming a happiness coach
USA Today· 1 hour agoFeelings of unease, worry, and fear, a racing heartbeat, shortness of breath, trembling, hot...
Waitlisted: Growing shortage of therapists intensifies mental health crisis
IndyStar | The Indianapolis Star via Yahoo News· 10 hours agoMary Mour helps people deal with anxiety, grief and depression, a heavy and stressful job that takes...
Many Americans have bipolar disorder. Understand the cause, treatment of this condition.
USA Today· 6 days agoWhen it comes to mental health disorders, few are as prevalent - or as misunderstood - as bipolar ...
8 Phrases To Repeat to Yourself When You're Feeling Anxiety, According to a Therapist
AOL· 5 days agoAlison Seponara, MS, LPC, says anxiety is a "buzzword" these days. A recent World Health...
The mental health benefits of quitting smoking: Experts urge parents to stop cigarettes
Yahoo Life UK· 1 day agoThe study, published in the JAMA Network Open journal, found that the improved outcomes occurred in...
Central Coast students and mental health experts speak on working through social anxiety and lasting...
KEYT 3 Santa Barbara· 7 days agoAccording to mental health experts along the Central Coast, social anxiety is a condition that can...
...s Last Case: A Monk Movie’ Review: Tony Shalhoub’s Anxiety-Plagued Investigator Searches for...
The Wrap via Yahoo News· 5 hours agoThe Emmy-winning actor returns to his iconic TV role in a movie sequel that stays true to the tone...
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