Search results
How to Reclaim Intimacy in Romantic Relationships Through Somatic Healing
Verywell Mind via Yahoo News· 1 day agoTrauma can provoke dysregulation in the sympathetic and parasympathetic systems, kicking off...
Feeling Exhausted? Discover How Non-Sleep Deep Rest Can Revitalize Your Energy
CNET· 6 days agoOver time, this can wear you down, creating stress and making you so tired you can't think clearly;...
How to stop intrusive thoughts once and for all, according to psychologists
TODAY via Yahoo News· 5 days agoIntrusive thoughts are those pesky unwanted thoughts that pop into your mind. While everyone has...
20 Best Wellness Retreats in the US
Insider Monkey via Yahoo Finance· 3 days agoThis article looks at the 20 best wellness retreats in the US. If you wish to skip our detailed analysis of Wellness Tourism, please proceed directly to...
5 things to do before you go to prison
Rolling Out· 3 days agoA prison sentence can be a life-altering event, throwing you and your loved ones into a whirlwind of uncertainty. Fear, anxiety, and a million questio
Fired Oakland University soccer coach sues: I was let go for having depression
Gannett via AOL· 13 hours agoForty-six percent reported near constant mental exhaustion as compared with 31% in older generations. For Pogue, who is 48, it was a personal tragedy that would send him on a downward spiral ...
Stress awareness month: Practical tips to reduce stress each day
Sierra Sun· 7 days agoStress affects us all, but with the right tools, we can manage it effectively. 1. Connect with...
Mindfulness classes root their curriculums in nature - Daily Trojan
Daily Trojan· 7 days agoWithin mental healthcare, climate psychology has become a growing area of research. To better understand how to help people suffering with “climate anxiety,” studies have ...
How the mind and body work when you have heart disease | Texarkana Gazette
Texarkana Gazette· 5 days agoBetween 20% and 30% of folks diagnosed with heart disease also contend with anxiety or depression,...
Dr’s Orders: Why sleep matters for your mental health
WFLA via Yahoo News· 4 days agoTAMPA (BLOOM) – Sleep often feels like an optional luxury rather than a necessity. Yet, sleep plays...