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Meditation: Mastering Mind for Inner Peace | Entrepreneur
Entrpreneur· 2 weeks agoIn the pursuit of understanding and alleviating human suffering, we often journey inward into the...
A Complete Guide to Buddhist Meditation: Principles, Techniques, and Benefits
Verywell Mind via Yahoo News· 2 weeks ago“In my experience, the emotional benefits of Buddhist meditation extend far into everyday life. It...
Doctors Are "Prescribing" Hypnosis for Sleep, IBS and More Health Woes: How It Works
First for Women via Yahoo News· 11 hours agoIn fact, a growing body of evidence supports hypnosis for sleep,anxiety and even gastrointestinal...
What Does Emotional Dysregulation Mean?
Health via Yahoo News· 5 hours agoOne study found that teens who had emotional dysregulation issues were more likely to be diagnosed with anxiety, mood disorders, and behavioral disorders...
How Bedtime Meditation Can Help Turn Your Brain Off at Night
Verywell Mind via Yahoo News· 6 days agoThere are also lots of apps, like Headspace or Calm, that specifically teach meditation and provide...
How To Stop Overthinking
Health via Yahoo News· 1 day agoIt is noticing and acknowledging what is happening both inside and outside of yourself from moment to moment. Studies have shown that mindfulness
Impact of Meditation Versus Exercise on Psychological Characteristics, Paranormal Experiences, and...
Newswise· 2 days agoAbstract Background: Research indicates that meditation increases mindfulness and paranormal experiences of precognition, telepathy, clairvoyance, and synchron
Can running help reduce anxiety? We ask the experts
Advnture via Yahoo News· 2 weeks agoanxiety levels.” Calming effect Alanna Kate Derrick, a certified personal trainer, running coach, yoga teacher and endurance sports nutrition coach, adds...
9 Natural Remedies for Soothing Anxiety Without Medication
CNET· 3 days agoThis more recent estimate is significantly higher than the 19% reported in the early 2000s by the US...
Can You Create the Life You Want Through Manifestation Meditation?
Verywell Mind via Yahoo News· 6 days agoWhile there is little empirical research on the potential benefits of manifestation meditation, some...
