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We know late-night screens are bad for sleep. How do you stop doomscrolling in bed?
Associated Press via AOL· 7 hours agoThe brain needs to wind down long before bedtime to get the restorative deep sleep that helps the...
‘I had to go through a very long journey’: School districts help students struggling with mental...
KCRG-TV9 Cedar Rapids· 7 days ago“There was a long time where I was struggling with anxiety with no medication and no therapies, so...
California is investing $500M in therapy apps for youth: Advocates fear it won't pay off
Medical Xpress· 8 hours agoThrough their phones, young people and some caregivers can meet BrightLife Kids and Soluna coaches,...
The farm giving young people a second chance
BBC via Yahoo News· 1 day ago"Put children in the right environment, you see a different child." The farm also run community wellbeing group sessions and workshops for adults, to...
Men more likely to have health conditions that lead to premature deaths – study
PA Media: Science via Yahoo News· 7 days ago“One key point the study highlights is how females and males differ in many biological and social...
Women may live longer but they have poorer quality lives than men, new study finds
Euronews via Yahoo News· 4 days agoAnd the latter is thought to start when we are teenagers. Lost years of healthy life "Most illnesses...
Virtual reality could revolutionize mental-health treatments, including ketamine therapy, for...
Business Insider· 6 days agoHere's how virtual reality is transforming mental-health treatments such as ketamine therapy for...
A Fresh Approach to a Crisis
New York Times· 2 days agoA group of researchers posited another explanation for the youth mental health crisis: too much discussion. For years now, policymakers have sought an...
Struggling to fall asleep? Try this simple trick to drift off quickly
Fox News via Yahoo News· 11 hours agoFor those who are struggling to get enough sleep, the ABCs may be the key to getting more Zs....
Parents need help regulating their children's social media. A government ban would help.
USA TODAY Opinion via Yahoo News· 1 day agoIn fact, fitting in with their peers is probably the only upside to social media if conformity is a plus (it's not). The downsides are worse than most parents realize. In ...
