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Social anxiety vs. agoraphobia: Differences and more
Medical News Today· 1 week agoSocial anxiety and agoraphobia are both mental health conditions that cause fear and anxiety. Learn about the differences here.
Chill Out Naturally: 9 Supplements to Help Find Your Inner Zen
Shape via Yahoo News· 12 hours agoGetty Images Reviewed by Dietitian Eliza Savage, MS, RD, CDN, RYT In this day and age, it’s almost...
How To Stop Overthinking
Health.com· 1 day agoOverthinking (also called rumination) refers to dwelling excessively on past or future situations or problems. It often takes the form of analyzing...
9 Natural Remedies for Soothing Anxiety Without Medication
CNET· 3 days agoThis more recent estimate is significantly higher than the 19% reported in the early 2000s by the US...
Therapists Are Warning Against These 6 Common Habits That Could Be Worsening Your Anxiety
BuzzFeed via Yahoo News· 3 days agoWith social anxiety, for example, Grosso said instead of going to a big party, schedule a one-on-one...
Here Are 24 Signs Of Dangerous Stress Levels That You May Not Realize | Essence
Essence· 2 days agoAdditionally, April is Stress Awareness Month, and it’s a crucial time to highlight the...
Social media features and infinite scrolling are harmful to youth mental health, report says
NBC Universal via AOL· 2 days agoThe American Psychological Association is urging tech companies and legislators to take greater...
What Are the Benefits of Emotional Support Animals?
Consumer Affairs· 2 weeks agoAn ESA is an animal companion that alleviates the symptoms of a mental health condition. ESAs can also provide physical health benefits, such as lower cholesterol, triglycerides and ...
7 Signs You Have a Fear of Intimacy—and How To Overcome It
Health via Yahoo News· 2 weeks agoThis fear can stem from a parent not accepting you or a romantic partner rejecting or denying your...
Social media is driving us further from genuine social connections | Opinion
Sun-Sentinel· 2 weeks agoIn this age of unparalleled digital connectivity, when social media platforms and smartphones...
