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18 Cold Snack Ideas for Adults
Eating Well via Yahoo News· 2 hours agoBerry-Mint Kefir Smoothies Kefir is similar to yogurt, full of gut-friendly probiotics. But it has fewer carbs and a more drinkable consistency--perfect...
Recipe: Blended cashews give this curry a creamy body without the cream
Temple Daily Telegram· 2 days agoMany recipes for Indian curries such as tikka masala and butter chicken call for copious amounts of...
What to eat for breakfast? Try these oatmeal popsicles (trust us!)
USA TODAY via Yahoo News· 2 days agoWhat’s more fun for breakfast than a popsicle? The delicious, frozen treat almost feels like a naughty way to start your day, but it can be enjoyed guilt-free...where to start ...
10 Simple Ways to Add More Plants to Your Diet | Tips from a Registered Dietitian
Men's Journal· 3 hours agoFrom adding greens to your meals to sneaking in fiber, explore practical ideas to enhance your plant...
21 High-Protein Mediterranean Diet Dinners for Better Heart Health
Eating Well via Yahoo News· 6 days agoThis healthy salmon dish is as balanced as it is delicious. You add broccoli right into the pot...
18 Easy High-Fiber Dinners to Help Lower Cholesterol
Eating Well via Yahoo News· 5 days agoYou can also enjoy it as a meal on its own, or as a...Kalamata olives and toasty pine nuts help to build big flavor fast. If you can't find frozen...
Gordon Ramsay Says This Snack Was His Comfort Food When He First Came to the U.S. 20 Years Ago...
People via Yahoo News· 2 days agoTana Ramsay/Instagram Gordon Ramsay with sons Oscar and... the kids, it was really important that...
25 Best Frozen Foods at Costco Right Now
Eat This, Not That! via AOL· 5 days agoDesign: Eat This, Not That!No matter the season, Costco's freezer section is one of the best places in the store to find a ton of new...
The seven-day Mediterranean diet meal plan for healthy eating
The Telegraph via Yahoo News· 6 days agoIt’s no exaggeration to say that the Mediterranean diet is the world’s healthiest diet. Extensive...
26 Easy Kale Recipes That Aren't Salad
Eating Well via Yahoo News· 5 days ago-Pan Eggs Casey Barber Our trick for making a big batch of eggs? Get out your sheet pan. With this simple recipe, you can easily meal-prep breakfast for...