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The Benefits of Using a Rowing Machine
Verywell Fit via Yahoo News· 3 days ago“The late 20th century and into the 21st century saw an increase in the popularity of rowing as a full-body workout, and rowing machines became a staple...
Move better and sidestep injury with the side lunge
CNN via AOL· 5 hours agoWhen it comes to cardiovascular fitness, you may tend to focus on activities that move you forward, such as walking, running and cycling. Likewise, in...
As a former Division I runner, I understand the complicated discourse around Nike's Olympic uniform
Salon via Yahoo Sports· 3 days agoBut the problematic aspect of the Olympic leotard is not merely isolated to sexism. Revealing and...
7 Expert Tips for Lowering Your Cholesterol
Bicycling via AOL· 1 day ago(Ideally, your triglyceride level should be below 150.) As reported by the University of Rochester Medical Center, when you consume extra calories,...
Jennifer Aniston's favorite fitness studio heading to Houston
Houston Chronicle· 1 day agoPvolve, the New York-based fitness concept backed in part by Friends actress Jennifer Aniston, is...
7 essential apps I install on any new Samsung Galaxy phone
Pocket-lint· 10 hours agoSamsung Galaxy phones have access to over three million apps on the Google Play Store, leaving...
'I'm a Pulmonologist, and This Is the Daily Habit I Swear By for Lung Health'
Parade· 4 days agoThe main job of your respiratory system is to make sure that happens—it’s responsible for...
Why you should exercise in short bursts and before bed, according to experts
Yahoo Life UK· 3 days agoA core-focused workout can get your heart rate up. Plank: Hold a plank position for 30 seconds,...
Sheffield United’s John Egan: ‘Our attitude is unbelievable, there’s still a chance’
The Independent via Yahoo Sports· 2 days agoBut trying and doing are two different things! You know, no matter how the game is going, if he gets...
Abs of Steel! Here Are 8 of the Best Core-Defining Workouts You Can Do at Home
Parade· 5 days agoYou'll do *way* more than tone the stomach with these trainer-backed ab workouts. Personal trainers...
