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Do Vitamins Give You Energy?
Verywell Health via Yahoo News· 3 days agoVitamin B1 (Thiamine) Vitamin B1 is essential for energy metabolism and helps your body turn food into energy. It is also...in areas with food insecurity...
The #1 Food to Limit to Reduce Your Risk of Dementia, According to Dietitians
Eating Well via Yahoo News· 3 days agoThis leads to a continuous decline in memory, thinking skills and the ability to perform tasks....
Are There Natural Remedies for ADHD?
Verywell Health via Yahoo News· 17 hours agoThe following supplements and vitamins are nonetheless associated with natural remedies for easing symptoms of ADHD: Vitamin D Zinc Iron Omega-3 fatty...
Harvard Doctor Says This Much Omega 3 per Day Is Essential for Good Health — Here’s How To Get It
Woman's World via Yahoo News· 1 day agoThey protect the heart As a director of the VITamin D and OmegA-3 TriaL (VITAL) that looked at the...
14 easy ways to drink more water, according to a registered dietitian
TODAY via Yahoo News· 13 hours agoUnlike added sugars, 100% juice is naturally sweet and provides nutritional benefits. I prefer...
The Best Natural Adderall Alternatives in 2024
Greeley Tribune· 5 days agoFocus on natural alternatives for managing attention deficit hyperactivity disorder (ADHD) has increased, particularly for individuals seeking options...
Do You Know How To Treat Alcohol Addiction? Chances Are You Don’t
Forbes· 6 days agoApril is Alcohol Awareness Month, and according to the National Institute on Drug Abuse, alcohol...
Can supplements really help prevent dementia?
The Telegraph via Yahoo News· 3 days agoBy 2025, it’s estimated that over one million people in the UK will have a diagnosis of dementia. It’s a sobering thought, but new research suggests that...
8 Ways To Take Better Care Of Your Brain (Plus, Signs You Need To)
MindBodyGreen· 3 days agoNavigating the realm of brain health can feel like decoding a cryptic message—how do you know when...
Mommy Minute: Get outdoors to boost your mood
WHTM via Yahoo News· 2 days agoApril is National Stress Awareness Month. If you’re looking for a free and easy way to de-stress, you may want to consider spending more time in nature....