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8 ways to keep your brain healthy, from doing crossword puzzles to limiting alcohol
Yahoo Life Style via AOL· 6 hours agoA 2022 study found crossword puzzles to be particularly effective in improving memory and preventing...
Do Vitamins Give You Energy?
Verywell Health via Yahoo News· 3 days agoVitamin B1 (Thiamine) Vitamin B1 is essential for energy metabolism and helps your body turn food into energy. It is also...in areas with food insecurity...
The #1 Food to Limit to Reduce Your Risk of Dementia, According to Dietitians
Eating Well via Yahoo News· 3 days agoThis leads to a continuous decline in memory, thinking skills and the ability to perform tasks....
Are There Natural Remedies for ADHD?
Verywell Health via Yahoo News· 1 day agoThe following supplements and vitamins are nonetheless associated with natural remedies for easing symptoms of ADHD: Vitamin D Zinc Iron Omega-3 fatty...
Is Canola Oil Healthier Than Olive Oil?
Parade· 3 days agoRegistered dietitians share the truth about these two popular oils. Canola and olive oil are pantry staples and easy to find at a grocery store. In the...
The Best Natural Adderall Alternatives in 2024
Greeley Tribune· 5 days agoFocus on natural alternatives for managing attention deficit hyperactivity disorder (ADHD) has increased, particularly for individuals seeking options...
Harvard Doctor Says This Much Omega 3 per Day Is Essential for Good Health — Here’s How To Get It
Woman's World via Yahoo News· 2 days agoThey protect the heart As a director of the VITamin D and OmegA-3 TriaL (VITAL) that looked at the...
Can supplements really help prevent dementia?
The Telegraph via Yahoo News· 3 days agoBy 2025, it’s estimated that over one million people in the UK will have a diagnosis of dementia. It’s a sobering thought, but new research suggests that...
8 Ways To Take Better Care Of Your Brain (Plus, Signs You Need To)
MindBodyGreen· 4 days agoNavigating the realm of brain health can feel like decoding a cryptic message—how do you know when...
14 easy ways to drink more water, according to a registered dietitian
TODAY via Yahoo News· 1 day agoUnlike added sugars, 100% juice is naturally sweet and provides nutritional benefits. I prefer...