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Can supplements really help prevent dementia?
The Telegraph via Yahoo News· 2 days agoBy 2025, it’s estimated that over one million people in the UK will have a diagnosis of dementia. It’s a sobering thought, but new research suggests that...
Have You Been Taking Your Vitamin D the Right Way?
Good Housekeeping via Yahoo News· 2 days agoYour muscles also need it to do their thing, as do your nerves, which carry messages between your brain and your body. Oh, and without vitamin D, your...
50 Things to Do Before You Turn 50
The Oprah Magazine via Yahoo News· 3 hours agoIt’s never too early to learn about perimenopause and menopause and come up with a plan that’s tailored to your needs. “The more you know preemptively,...
Should I take supplements to help me sleep? A doctor explains
CNN.com· 14 hours agoIt’s long established that sleep plays a crucial role in health and well-being. Numerous studies...
Brain neurons re-entering the cell cycle age quickly and shift to senescence, particularly in...
Medical Xpress· 2 days agoPost-mitotic neurons in the brain that re-enter the cell cycle quickly succumb to senescence, and...
Is Cow Colostrum Really 'Liquid Gold' When It Comes To Health Benefits?
Women's Health via Yahoo News· 4 days agoTaking a cow colostrum supplement may improve gut health, digestion, immunity, and reduce...
Health Benefits of Elderflower (Sambucus nigra)
Health via Yahoo News· 12 hours agoElderflower is generally recognized as safe by the FDA. It's an ingredient in foods, medications, and supplements. You can also purchase it in dried form...
Creatine found to improve cognitive performance during sleep deprivation
Medical Xpress· 7 hours agoCreatine is a popular dietary supplement in the sports community that is used to improve physical performance. Researchers at Forschungszentrum Jülich have now discovered ...
What is the healthiest fish? This surprising No. 1 pick beat out salmon
TODAY via Yahoo News· 1 day agoFish is a high-protein, low calorie food. Sardines are the healthist fish. Here are other fish high...
The Top Signs You Have a Vitamin B12 Deficiency
Good Housekeeping via AOL· 6 days agoB12 is crucial for many important functions, and, with a few exceptions, the only way to get it is through animal-based foods or B12 supplements....
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