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Anti-ageing activist’s rival Dave Pascoe shares secret to turning back your biological clock – on a...
The Independent via Yahoo News· 13 hours agoLike Pascoe, his regime involves taking a lot of supplements – two dozen to be precise – as well as...
This nutrient deficiency could be the culprit behind your brain fog, sluggishness, and lack of...
Fortune via Yahoo Finance· 5 days agoFor many, iron supplements are the answer. Your doctor may recommend over-the-counter iron pills to...
6 energy boosters to help beat the midday slump, from a nutrition expert
Fox News via Yahoo News· 18 hours agoDr. Christopher Rhodes, a nutritional biologist in California, shared six tips for keeping energy...
'I'm a Neurologist, and These Are the Games That Actually Make a Difference In Brain Health'
Parade· 5 days agoThat 'guilty pleasure' game might be making your brain sharper.
Melatonin Sleep Patches Helped Me Get My Sleep Back on Track. Here's How
CNET· 1 day agoMelatonin is one of the most popular natural sleep aids. Because we all desperately want a good...
Melatonin industry asked to voluntarily tighten standards after dramatic rise in childhood ER visits
KSL Salt Lake City· 23 hours agoMakers of melatonin supplements have 18 to 24 months to voluntarily add child-deterrent packaging...
Fibre is the unsung hero in our diet – here’s how to eat more
The Telegraph via Yahoo News· 18 hours agoFibre is like the middle child of macronutrients. Protein gets all the glory while carbohydrates and...
6 energy boosters to help beat the midday slump, from a nutrition expert
Fox News· 18 hours agoIt’s the midday slump, that time of afternoon when many people succumb to fatigue, lethargy and a...
Exercise may benefit heart by calming the brain, study shows
UPI· 3 days agoA new study study found that exercise brought the greatest heart benefits to people with histories...
Industry group: Improve safety guidelines for melatonin gummies
UPI· 1 day agoIn the wake of a sharp rise in the number of young children accidentally eating melatonin ...
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