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Didn’t sleep well? This supplement could give you an energy boost
New York Post· 6 days agoThis study adds to a growing body of evidence that indicates creatine may also...and then several...
The 6 Best Magnesium Supplements, According to Registered Dietitians
Men's Health via Yahoo News· 3 days agoTo support relaxation and sleep, magnesium plays a role in melatonin regulation and binds to GABA...
What is the connection between the vagus nerve and migraine?
Medical News Today· 2 days agoRecent research suggests vagus nerve stimulation (VNS) may reduce migraine intensity. VNS delivers...
Health Benefits of Astaxanthin
Health via Yahoo News· 5 days agoAstaxanthin is available to take as a nutritional supplement. Studies have shown it may help prevent diabetes, cardiovascular diseases, brain disorders,...
A Neurologist's Favorite Nut for Alzheimer's Prevention
Parade· 16 hours agoFind out how this snack supports brain health. The connection between diet and brain health is...
How to reduce cortisol levels in your body - and why you might need to
Women s Health· 2 days agoCortisol has become the latest buzziest hormone in the wellness world, being held responsible for...
Before Robert F. Kennedy Jr.’s Brain Worm, There Was the Steroid Question | Washington Monthly
Washington Monthly· 17 hours agoRobert F. Kennedy Jr. was at Gold’s Gym in Venice Beach, California, in June 2023. More than a few...
Creatine Has Surprising Benefits for Women Over 50: Better Balance, Sharper Memory + More
First for Women via Yahoo News· 1 day ago"There’s emerging evidence of cognitive benefits and even potential relief from menopausal symptoms”...
Jessica Biel bathed in 20 pounds of Epsom salt ahead of the Met Gala. Why?
Yahoo Life Style via AOL· 2 days agoMagnesium is an important mineral that supports overall health — specifically brain and heart...
Lion's mane mushrooms are trending, but what are the health benefits of taking them?
Women s Health· 6 days agoMushrooms have been trending in the wellness world for a while now but, while the headlines around...