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The Best Natural Adderall Alternatives in 2024
Greeley Tribune· 5 days agoNatural alternatives often appeal to those who experience side effects from traditional medications or prefer a more holistic approach to health. One...
Harvard nutritionist: The No. 1 nutrient you need for a healthy brain—and the best way to get it
NBC Philadelphia· 1 day agoThree types of neuroprotective nutrients have received the most interest from experts like myself:...
8 Ways To Take Better Care Of Your Brain (Plus, Signs You Need To)
MindBodyGreen· 3 days agoNavigating the realm of brain health can feel like decoding a cryptic message—how do you know when...
Can supplements really help prevent dementia?
The Telegraph via Yahoo News· 3 days agoBy 2025, it’s estimated that over one million people in the UK will have a diagnosis of dementia. It’s a sobering thought, but new research suggests that...
7 Supplements That Can Make You Nauseous, Doctors Say
Best Life· 6 days agoMedications and supplements are among the most common causes of chronic nausea, especially if you...
Why a balanced scalp microbiome is key to getting healthy, thick hair
The Telegraph via Yahoo News· 1 hour agoIf you’re already taking a pre- or probiotic, then you’ll be aware of the positive impact of...
Harvard Doctor Says This Much Omega 3 per Day Is Essential for Good Health — Here’s How To Get It
Woman's World via Yahoo News· 1 day agoNot sure exactly what you need? “I would look for a combination of at least...
Should I take supplements to help me sleep? A doctor explains
CNN via Yahoo News· 1 day agoSome 18% of Americans are taking a type of medication to help them sleep, the CDC reports. Is there any harm in trying over-the-counter supplements like melatonin?
5 Signs You're Not Getting Enough Vitamin B12, Doctors Say
Best Life· 5 days agoMaintaining a balanced diet is crucial to your health, and not just for keeping cardiovascular...
Is Cow Colostrum Really 'Liquid Gold' When It Comes To Health Benefits?
Women's Health via Yahoo News· 5 days agoTaking a cow colostrum supplement may improve gut health, digestion, immunity, and reduce...