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1. • 

     The #1 Spice for Better Brain Health, Recommended by Dietitians

     Eating Well via Yahoo News· 8 hours ago

     It’s important to always pair turmeric with black pepper to maximize its health benefits. Should You...

2. • Omega 3 Supplements Market Projected to Reach USD 12.96 Billion Globally by 2030 | Top Players –...

     Digital Journal· 13 hours ago

     The global Omega 3 supplements market, valued at USD 6.60 billion in 2022, is poised for significant expansion, estimated to nearly double in value to USD 12.96 billion by ...

3. • 

     Can supplements really help prevent dementia?

     The Telegraph via Yahoo News· 4 days ago

     By 2025, it’s estimated that over one million people in the UK will have a diagnosis of dementia. It’s a sobering thought, but new research suggests that...

4. • 

     8 Ways To Take Better Care Of Your Brain (Plus, Signs You Need To)

     MindBodyGreen· 4 days ago

     Navigating the realm of brain health can feel like decoding a cryptic message—how do you know when...

5. • 

     7 Expert Tips for Lowering Your Cholesterol

     Bicycling via AOL· 3 days ago

     “Resistance training is very important in limiting the amount of visceral fat,” he says, referring to the type of fat that surrounds organs and is linked...

6. • 

     This Is What Happens to Your Skin During Menopause

     The Oprah Magazine via Yahoo News· 13 hours ago

     Your complexion changes as you go through The Change. Dermatologists share how to address dryness, fine lines, wrinkles, dullness, acne, and saggy skin.

7. • 

     Everything You Need to Know About Omega-5s

     Men's Health via Yahoo News· 12 hours ago

     Dietitians explain what omega-5s are, their health benefits, if you need to be taking an omega-5 supplement, and the risks of taking an omega-5 ...

8. • 

     Harvard nutritionist: The No. 1 nutrient you need for a healthy brain—and the best way to get it

     NBC Philadelphia· 2 days ago

     Three types of neuroprotective nutrients have received the most interest from experts like myself:...

9. • 

     7 Supplements That Can Make You Nauseous, Doctors Say

     Best Life· 7 days ago

     Medications and supplements are among the most common causes of chronic nausea, especially if you...

10. • 

      Harvard Doctor Says This Much Omega 3 per Day Is Essential for Good Health — Here’s How To Get It

      Woman's World via Yahoo News· 2 days ago

      Not sure exactly what you need? “I would look for a combination of at least...