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Popular fish oil supplements face scrutiny over potential health risks
NBC 10 Providence· 14 hours agoFish oil supplements are touted to have many benefits, like better heart, brain, eye, joint and skin...
Sleep deprived? Study finds creatine supplements may improve cognitive performance
MedicalNewsToday via AOL· 2 weeks agoMetev/Getty Images This article originally appeared on Medical News Today Creatine is a common...
An imbalance of two healthy fats affects your early death risk, study finds
WBAL-TV Baltimore· 16 hours agoEating enough healthy fats is great for brain and heart health, but new research has possibly...
4 Supplements You Shouldn't Take for Gut Health, According to Dietitians
Eating Well via Yahoo News· 2 weeks agoSupplements are all the rage for gut health, but without a balanced diet, some could be doing more...
What is ashwagandha and what are its benefits? Here's what experts say
CBS Sports· 5 hours agoAshwagandha is the trendy, if hard to pronounce, supplement that's taking social media by storm. An...
Health Benefits of Magnesium Taurate
Health via Yahoo News· 1 day agoThis chemical complex is made up of the mineral magnesium and taurine, an amino acid. There is some evidence that magnesium taurate can help treat...
Three Home Remedies for Mental Health: Natural Ways to Improve Wellbeing
Verywell Mind via Yahoo News· 2 days agoMagnesium This mineral is crucial for many bodily functions, including brain health. Studies show...
Creatine Has Surprising Benefits for Women Over 50: Better Balance, Sharper Memory + More
First for Women via Yahoo News· 5 days agoIf you don’t stick to a schedule, the creatine won’t build up in your body, so you’re less likely to...
The 7 Best Omega-3 Supplements, According to Dietitians
Eating Well via Yahoo News· 2 weeks agoFrom soft gels to gummies to liquids, these seven supplements will help you increase your omega-3s...
5 Surprising Benefits of Taking a Turmeric Supplement Every Day
Best Life· 7 days agoIf you've started seeing turmeric supplements in every health food store and pharmacy, that's...
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