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Getting a good night’s rest is vital for neurodiverse children – pediatric sleep experts explain why
The Conversation via Yahoo News· 19 hours agoIt makes us drowsy and helps set your brain’s internal clock to promote sleep. Melatonin reduces...
What is the healthiest fish? This surprising No. 1 pick beat out salmon
TODAY via Yahoo News· 16 hours agoFish is a high-protein, low calorie food. Sardines are the healthist fish. Here are other fish high...
Mental Health Month: More than a gut feeling
KX TV North Dakota· 18 hours agoOne path to better emotional health is lead through the brain, but what about through the gut?
Sleeping Soundly and Staying Healthy: A Dietitian’s Guide
Men's Journal· 7 days agoWithout it, our mental and physical health can easily suffer. Quality sleep is necessary for growth...
Do Vitamins Give You Energy?
Verywell Health via Yahoo News· 2 days agoPeople who are pregnant or breastfeeding should aim for 1.4 mg of thiamine per day. Many foods and dietary supplements contain thiamine. Food sources...
Healthy Living: National Stress Awareness Month
ABC 7 Gulfshore News· 6 days agoDuring National Stress Awareness Month, today's segment focuses on the importance of managing stress and provides tips to help.
Do I Need to Take a Multivitamin?
Verywell Fit via Yahoo News· 6 days agoAre you wondering if a daily multivitamin is right for you? Explore the benefits and drawbacks of multivitamins to decide if a supplement can help fill...
How ADHD medicines work – and the side effects to look out for
Daily Telegraph· 4 hours agoDr Ulrich Müller-Sedgwick, a consultant psychiatrist and Royal College of Psychiatrists ADHD...
As bans spread, fluoride in drinking water divides communities across the US
Omaha World-Herald· 4 days agoHundreds of U.S. communities have banned fluoride from their water, raising alarm bells for public...
Many teens experience weight-related bullying online
UPI· 7 days agoTeenagers are frequently bullied about their weight on social media, and the bullying increases with each hour they spend on these sites, a new study...
