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‘I’m a Cardiologist—This Is the Breakfast I Eat Every Morning To Support My Heart Health'
Parade via Yahoo News· 4 hours agoHere are other breakfast ideas he recommends: Fruit and vegetables Fruits and vegetables contain...
What Vitamins Are Good For Your Skin?
Shape via Yahoo News· 1 day agoIf you are going to supplement, Hilbert recommends looking for products that contain a natural version of vitamin E under the name d-alpha-tocopherol....
Here’s What Happens to Your Body if You Eat Eggs Every Day
Parade via AOL· 1 day agoWhile eggs are known for their abundance of nutrients (including protein), they also contain ...
Can You Take Vitamin C and Iron Together?
Health via Yahoo News· 7 days agoIron is often sold in products that also contain vitamin C. Vitamin C can enhance iron absorption, but, as with all supplements, there are...
How to Heal Your Body With Food for Better Heart and Gut Health, Per Experts
Prevention· 5 days ago“You are what you eat” isn’t just a cheeky phrase used by doctors and health experts to trick us...
Eggs regain their place as a staple of healthy eating
The Escanaba Daily Press· 13 hours agoThe study showed egg consumption did not raise cholesterol levels in adults who ate fortified eggs over a four-month period. Medical professionals worried that eating eggs ...
The Best Fat for Heart Health, According to Dietitians
Eating Well via Yahoo News· 22 hours agoThey also have 3 grams of fiber per serving to help lower cholesterol levels. There are a variety of...
Your Guide to Statins: Everything You Need to Know
Healthline· 5 days agoStatins lower cholesterol levels, reduce the risk of heart attack and stroke, and improve overall heart health. In the late 1970s, researchers found that...
Is It Safe To Eat The Skin Of Apple? A Review By Nutrition Professionals
MSN News· 12 hours agoThe skin of an apple contains a good portion of the nutrients in the whole fruit such vitamin K, ...
Whole Grains vs. Refined Grains
Health via Yahoo News· 9 hours agoGrains are divided into two categories: whole grains and refined grains. Whole grains rovide more fiber and are naturally higher in certain vitamins and...
