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    • 8 Types Of Oats And How To Use Them

      8 Types Of Oats And How To Use Them

      Mashed via Yahoo News· 6 days ago

      And that can be a pretty big deal. Oats come with a wide range of scientifically proven health benefits, and they are a valuable source of vitamins,...

    • Garlicky Green Beans

      Garlicky Green Beans

      EatingWell· 2 days ago

      Add half the green beans to the boiling water and cook until tender-crisp, about 4 minutes. Transfer the beans with a slotted spoon to the ice water to...

    • Good carbs for optimal health

      Good carbs for optimal health

      Medical Xpress· 3 days ago

      If so, chances are you are one of the millions of people watching your carbs, or carbohydrates. Dr. Christine Nguyen, a Mayo Clinic family physician,...

    • What Happens to Your Body When You Eat Palm Oil

      What Happens to Your Body When You Eat Palm Oil

      Eating Well via Yahoo News· 3 days ago

      Research has shown that T3 confers protective effects in most of the body, including the heart, brain, liver, kidneys, stomach and bones. Also, T3 may...