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Winter brings more than just ugly sweaters – here’s how the season can affect your mind and behavior
The Conversation via Yahoo News· 3 days agoSome of winter’s effects have been tied to cultural norms and practices, while others likely reflect...
Here are practical strategies to help seniors manage their health challenges
Fontana Herald News· 4 days agoOlder adults often face multiple issues that can impact their quality of life. Let's explore 12 common health challenges in senior adults and practical strategies to tackle them. 1. Arthritis ...