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I used to live on takeaways, now I’m a 51-year-old bodybuilder
The Telegraph via Yahoo News· 3 days agoSarah Davies, 51, is not your average bodybuilder. The mother of one, who works full-time, picked up...
Anti-Inflammatory Diet May Lead to 21% Lower Risk of Cognitive Impairment, According to New Study
Eating Well via Yahoo News· 3 days agoHigher markers of inflammation in the body have been linked with greater rates of cognitive decline...
Woman at greater risk for depression in years leading up to menopause
UPI· 3 days agoWomen approaching menopause appear to be at higher risk of depression, a new review indicates.
Prostate cancer: How a plant-based diet can improve sexual health
Medical News Today· 3 days agoResearchers are reporting that a plant-based diet can ease side effects from prostate cancer...
Hack Your Health: The Secrets of Your Gut Streaming: Watch & Stream via Netflix
COMINGSOON.net via Yahoo News· 6 days agoHack Your Health: The Secrets of Your Gut is a 2024 docuseries directed by Anjali Nayar, focusing on...
Are Cold Plunges Really Good for You?
Healthline· 3 days agoCold plunges may have benefits like a stronger immune system and improved cardiovascular health, but more research is needed to know for sure. A cold...
Anger can increase heart attack risk, study finds: ‘Chronic insult to arteries’
Fox News· 8 hours agoThe study included 280 healthy young adults with no history of heart disease, stroke, serious mental...
Kansas Kids Fitness Day promotes exercise, healthy eating habits among youth
WIBW Topeka· 4 days agoKansas Kids Fitness Day promotes exercise, healthy eating habits and overall wellness among youth.
The Link Between Tinnitus and Hearing Loss
Soundly via AOL· 3 days agoA hearing evaluation provides a baseline of your hearing ability and helps detect any early signs of hearing loss or tinnitus. Early detection through...
James Cleverly can do 100 – but can you do 10? Here’s why press-ups matter
Daily Telegraph· 7 days agoStudies have repeatedly shown that being physically fit lowers the risk of heart disease, Type 2...
