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A doctor says looking after your gut will take care of your brain and immune system, too. Here are 3...
Business Insider· 11 hours agoDr. Monty Lyman says research suggests the brain, gut, and immune system are linked. He shares how...
16:8 intermittent fasting is one of the most popular plans. Everything to know before trying it
The Today Show via AOL· 6 days agoThe powerful health effects appear to come from the body shifting away from using sugar as its main...
My partner has avoided sex for 20 years, is she making excuses?
The US Sun· 3 days agoTOMORROW is World Maternal Health Day, raising awareness of mums’ mental health before, during and...
6 Sneaky Signs You Could Have PCOS, According to a Gynecologist
Eating Well via Yahoo News· 1 day agoPCOS is a chronic condition, so there is no cure. However, there are some lifestyle changes you can...
Eight health benefits of black coffee
The Telegraph via Yahoo News· 2 days agoThere’s nothing quite like the smell of freshly ground coffee in the morning, but your caffeine fix isn’t just a costly habit – it could be benefiting...
Plant-based diet may reduce risk of emphysema among smokers - UPI.com
UPI· 3 days agoCurrent and former smokers might lower their risk for emphysema if they adopt a highly nutritional...
Ultra-Processed Food Linked to Heart Disease, Cancer, and 30 Other Health Conditions, Study Suggests
Food & Wine via Yahoo News· 4 days agoWhen you realize that ultra-processed foods are often high in calories, easy to overindulge, and a...
Study: Combine intermittent fasting with high-intensity exercise to boost health
UPI· 1 day agoCombining time-restricted eating with high-intensity exercise may lead to more transformative...
I'm a Nutritionist. Here’s Why I Can't Stand Online Nutrition Advice
Bon Appetit via Yahoo News· 6 days agoGood nutrition can help you...videos that begin with a bikini selfie, as if copying that person’s ...
Here's Exactly What Happens to Your Body If You Eat Peanut Butter and Jelly Every Day
Parade via Yahoo News· 21 hours ago"Not only are peanuts high in fiber, but they also...Geiger says. Cleveland Clinic notes that one of...