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Chris Hemsworth eats 10 meals and 4,500 calories a day to get Marvel-ready, according to a chef who...
INSIDER via Yahoo News· 1 year agoChris Hemsworth in "Thor: Love and Thunder."Marvel Studios Chris Hemsworth eats up to 4,500 calories...
Chris Hemsworth's high-protein meal plan that can 'help reduce the risk of Alzheimer's'
Yahoo Life UK· 7 months agoChris Hemsworth recently opened up about receiving news about his increased risk of Alzheimer's...
This perfect post-workout meal delivers 38g of protein and it only takes 10 minutes to prep
Fit & Well via Yahoo News· 5 months agoSweet potato chili bowl. A nutritious post-workout meal is the perfect way to kickstart your...
Build muscle and develop full-body strength in 30 minutes with this 12-move dumbbell workout
Fit & Well via Yahoo News· 10 months agoA man performing an Arnold press with dumbbells at home Finding a spare moment to exercise can be...
A Registered Dietitian's Guide to Counting Macros
Good Housekeeping via Yahoo News· 1 year agoThe registered dietitians at Good Housekeeping teach you how to count macros for improved energy, weight loss and to meet your health and wellness goals.
How Natalie Portman beefed up for 'Thor' plus other intense celeb training routines
Yahoo Life UK· 2 years agoNatalie Portman transformed her fitness for the role. (Left: Jasin Boland. ©Marvel Studios 2022....
