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1. • 

     I was diagnosed with pre-diabetes – this app helped me change my diet

     TechRadar· 7 days ago

     After looking at a few, I settled on myfitnesspal. From the get-go, I was able to set specific goals...

2. • 

     Jennifer Lopez And Ben Affleck Share This Healthy Breakfast Every Morning

     Women's Health via Yahoo News· 4 days ago

     Jennifer Lopez is disciplined in the gym and follows a healthy diet including all organic food, lots...

3. • 

     What to Buy When Grocery Shopping - NerdWallet

     Nerdwallet· 3 days ago

     Planning what to buy is essential for efficient and cost-effective trips to the grocery store. It’s smart to customize a list based on where you do your...

4. • 

     Time-restricted eating vs. fewer calories. Study shows which works best in weight loss

     Miami Herald via Yahoo News· 3 days ago

     With my clients who respond to more structure, having a cutoff of 8 p.m. can reduce the late-night...

5. • 

     ‘Survivor 46’ episode 10 recap: Who was voted out in ‘Run the Red Light’? [LIVE BLOG]

     Gold Derby via Yahoo News· 3 days ago

     Heading into the 10th episode of “Survivor 46,” the remaining castaways had just voted out comp...

6. • Costco Pasta Meals That'll Feed Your Whole Family

     AOL· 7 days ago

     Costco has an abundant and diverse selection of noodles and ingredients to make your pasta meals come together in a flash, including fancy Maine lobster ravioli, and the best deal on some highly-rated ...

7. • 

     The Exact Right Time to Take Your Magnesium Supplement

     Good Housekeeping via Yahoo News· 6 days ago

     Magnesium is important to the health of your bones, heart and brain. It's great to get it via food,...

8. • Food companies keep pushing protein. How much do we actually need?

     Star Tribune (Minneapolis) via Yahoo News· 4 days ago

     Wheaties is getting yoked. The Breakfast of Champions is releasing a new line of cereals with more than 20 grams of protein per serving "to serve today's modern athletes who are striving to ...

9. • 

     Trying to get fit or gain energy? Cortisol can wreck your plans.

     Chambersburg Public Opinion via Yahoo News· 2 days ago

     But let's not forget the dieting component. CARBS! Cortisol loves carbs! If you are dropping carbs,...

10. • 

      Meet the Men Who Eat Meat (and Only Meat)

      New York Times· 5 days ago

      In a social media trend that won’t stop, ravenous meat eaters, mostly men, show themselves chomping on rib-eye steaks, bacon and innards. In a recent...