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    • 20 Low-Calorie, High-Protein Foods To Try

      20 Low-Calorie, High-Protein Foods To Try

      Health via Yahoo News· 19 hours ago

      This diet could benefit older adults seeking to maintain muscle mass and mitigate age-related bone and muscle loss. With age, appetite often...prone to...

    • The radical practice of eating what you want

      The radical practice of eating what you want

      The Guardian via Yahoo News· 19 hours ago

      The practice relies on the body to know what kinds of food and how much it needs to feel good. “It’s about trusting that I don’t need this meal plan to...