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Avoid these 7 foods to lower cancer risk as new study links ultraprocessed foods to higher mortality
Yahoo Canada Style· 1 day agoA study of more than 50,000 people in Alberta found that those who consumed red meat along with a...
The New Seasonal Eating Breakthrough That Helps You Ditch The Weight-Gain Blame Game, Reverse...
First for Women via Yahoo News· 18 hours agoFor much of her life she was a yo-yo dieter—down 100 pounds, up 100. Recently diagnosed with...
Intermittent Fasting for Menopause: Top Doc Reveals the Easy Twist Just for Women Over 50
Woman's World via Yahoo News· 5 days agoEver worry your metabolism is so slow, it may be broken? If you’re a woman over age 50, you might...
Creatine Has Surprising Benefits for Women Over 50: Better Balance, Sharper Memory + More
First for Women via Yahoo News· 18 hours agoAnd working a bit of creatine into your daily diet is especially beneficial for women. Here's why:...
Does Sugar in Fruit Cause Inflammation? Here's What Dietitians Say
Eating Well via Yahoo News· 1 day agoOn the other hand, “Added sugars are sugars that are added to food during processing or...
A woman who lost 55 pounds by making 2 simple changes shared 10 fat-loss lessons she learned
INSIDER via Yahoo News· 4 days agoTjelle Megan Tjelle lost 55 pounds by walking and eating in a calorie deficit. She lost a further 50...
The tests that tell how well you’re ageing
The Telegraph via Yahoo News· 19 hours agoYou can have the healthiest diet in the world, but if you want to age well and remain independent the key things you’ll need are balance, strength and...
If Your Poop Looks Like This, It's Time To See A Doctor
BuzzFeed via Yahoo News· 2 days agoHowever, this issue may also be caused by medications, blockages in the intestine, or in more rare...
The 5 Best Protein Powders for Muscle Gain
Men's Journal· 1 day agoAfter testing over 50 protein powders, I selected five that truly stood out for their muscle-building efficacy and tastiness. Men’s Journal aims to...
93-year-old athlete reveals fitness, diet secrets: ‘I thought I’d go on until about 70’
New York Post· 5 days agoMy diet’s pretty normal. I have porridge in the morning and I eat a lot of veg, and not much fried...
