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1. • 

     How to get the right balance of omega-3s and omega-6s in your diet

     New Scientist· 3 days ago

     Wherever you look, the advice is the same: if you want to reduce your risk of heart disease,...

2. • 

     Victoria Monét Reveals Her Weight Gain Is Due to PCOS in Candid Post

     E! News via Yahoo News· 1 day ago

     "This time I wanted to do it slowly. Move, exercise. I'm getting to the age where I can't afford to...

3. • 

     Cancer cases in younger people are on the rise

     Medical Xpress· 8 hours ago

     In the United States this year alone, there will be an anticipated 2,001,140 new cancer cases—leading to an estimated 611,720 related deaths. Around 57%...

4. • New York City to require warning labels for sugary foods and drinks in chain restaurants

     Stamford Advocate· 9 hours ago

     New York City residents may soon see warning labels next to sugary foods and drinks in chain restaurants and coffee shops, under a law set to go into effect later this year. The rule requires ...

5. • 

     Breast cancer survivors have higher risk for other cancers

     UPI· 13 hours ago

     Female breast cancer survivors were found to have an 87% higher odds of developing endometrial...

6. • 

     Three Gluten-Free Friendly Restaurants

     New York Times· 7 hours ago

     Go for Japanese at Nami Nori, Mexican at Claro and Indian American fast casual at Inday. Last week I dedicated the newsletter to quickly answering seven...

7. • 

     10 best Vietnamese dishes in the Seattle area, picked by our food team

     Seattle Times· 10 hours ago

     This story is part of this week’s Vietnamese Food Guide, a special edition dedicated to Seattle’s...

8. • 

     The Prison Program Healing Lifetimes of Pain

     The Oprah Magazine via AOL· 14 hours ago

     A course based on the Enneagram Personality Test helps incarcerated people process their trauma and forge a new path forward. Here is one woman’s story.

9. • New York City to require warning labels for sugary foods and drinks in chain restaurants

     Dayton Daily News· 4 hours ago

     The rule requires food businesses with 15 storefronts or more to post a warning icon — a black and white spoon loaded with sugar — next to menu items containing at least 50

10. • 

      Grizzlies to return to North Cascades, feds confirm | HeraldNet.com

      Everett Herald· 11 hours ago

      Once again, grizzly bears will soon roam the North Cascades, where biologists have considered them...