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5 reasons to eat more nuts, a superfood with mental and physical health benefits
Deseret News via Yahoo News· 17 hours ago“You might think of nuts as unhealthy because of their fat content, but that’s not the whole...
How to Eat Less Meat (Without Missing It)
Martha Stewart Living via Yahoo News· 6 hours agoIn fact, Impossible beef has 40 percent less total fat and 33 percent less saturated fat than 80/20 ground beef per serving. Get Creative ...
'King Kong' of fat loss jabs could 'cure' snoring by targeting killer condition
The US Sun· 3 hours agoFAT-BLASTING jab Mounjaro - dubbed the 'King Kong' of weight loss drugs - could help treat sleep...
The 5 foods that release the same 'fullness' hormone as weight loss jabs
The US Sun· 9 hours agoIn March 2023, the NHS announced it would make Wegovy, a drug made by Danish firm Novo Nordisk,...
What Happens to Your Body When You Eat Spring Mix Regularly
Eating Well via Yahoo News· 8 hours agoMany of these companies will make this known on the label, so when you are buying your spring mix,...
How Much Protein Should You Actually Be Getting & Is All Protein Created Equal?
MindBodyGreen· 7 hours agoNutrition trends are ever-changing, but at this point, there are some truths nearly everyone can...
Top Menopause Expert: These Shortcuts End Inflammaging and Make Weight Loss Easier After Age 50
Woman's World via Yahoo News· 2 days agoCrimp edges of foil together to form a packet. Bake at 400ºF until fish is cooked through, 15–20...
12 Low-Fat Snacks That Are Actually Unhealthy
Eat This, Not That! via AOL· 2 days agoPhotos: The brands. Design: Eat This, Not That!The information and recommendations you see online and in the news can feel contradictory and confusing...
Can intermittent fasting cause heart disease? Here’s what the experts say
The Telegraph via Yahoo News· 1 day agoFasting for health and psychological benefits is nothing new: Buddhists, Muslims and Christians have...
8 Healthiest Frozen Meatballs on Grocery Shelves—and 3 To Avoid
Eat This, Not That! via AOL· 2 days agoPhotos: The brands. Design: Eat This, Not That!Frozen meatballs are a kitchen staple for many...