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This Is the Best Time to Exercise After a Meal for Optimal Blood Sugar Control, According to a New...
Eating Well via Yahoo News· 1 week agoTurns out, the timing and order of your exercise sessions might make a difference. Getty Images...
UPMC opens new sports medicine clinic in Ireland
WPXI· 1 week agoUPMC has opened a new sports medicine clinic in Ireland. The company has been in Ireland since 2006, with the newest sports medicine clinic being the...
Get moving: How to manage stress with exercise
KSL Salt Lake City· 2 weeks agoIf not managed well, stress can cause serious health problems. Exercise — love it or hate it — has long been proven to reduce stress. "I 100% believe...
A growing understanding of the link between movement and health
Medical Xpress· 2 weeks agoHow people exercise changes with each new trend, but the idea that physical activity is key to good...
Are you working out the wrong way? A fitness trainer shares the common mistakes she sees.
Yahoo Life Style via AOL· 2 weeks agoHowever, it’s not just consistent exercise that leads to those positive outcomes, but also doing...
Las Vegas Aces Announce Three Additions to Sports Medicine Staff - Las Vegas Aces
WNBA.com· 5 days agoLAS VEGAS (April 19, 2024)—The two-time defending WNBA champion Las Vegas Aces today announced three additions to their sports medicine staff. Ciara Burgi joins the team as director of health ...
Senior Women? You Should be Lifting Weights, and Here's Why
MediaFeed via AOL· 2 days agoIt helps protect your bones. Loss of bone density can be a big problem for older people, and...
Sell named to Marquis Who's Who list
Washington Times-Herald· 7 days agoScott Sell has been inducted into Marquis Who’s Who. As in all Marquis Who’s Who biographical volumes, individuals profiled are selected on the basis of...
The 1 Unexpected Side Effect Of Rapid Weight Loss We Don't Talk About Enough
HuffPost Life via Yahoo News· 21 hours agoIt’s worth noting that extreme weight loss from disordered eating or a medical procedure, such as...
Where Did the Goal of 10,000 Steps a Day Even Come From?
Runner s World· 1 week ago“It was really just a big marketing thing and people rolled with it,” exercise physiologist Heather...
