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A sports drink to energize athletes had humble beginnings in a college student’s kitchen.
Monterey County Weekly· 5 days agoWhen Richard Smith was a senior at Cal Poly in 2006, he had a plan. After graduating with a degree...
Sean McCawley, Fit for Life in Napa Valley: Exercise before your brain turns on
Napa Valley Register· 3 days agoResearch supports regular exercise increases our mental bandwidth. For example, common...
How to Get Real Rest
Time via Yahoo News· 24 hours ago“The most restful activities appear to be absorbing, of low cognitive demand, and inherently enjoyable,” he says. Read More: Your Brain Doesn't Want You...
Council Post: Forget Starbucks: The New Third Space Is Your Car
Forbes· 13 hours agoNow, while the kids are at sports practice, the car becomes my workspace. According to a new survey...
Everything You Need to Know About Different Types of Running Shoes
Shape via Yahoo News· 1 day agoIn fact, one study found that people run most efficiently in the shoes that feel the best. “What is...
2011 NBA re-draft: The way it should have been
Hoops Hype via Yahoo Sports· 2 days agoIrving goes No. 3 in our re-draft...
Mesa Marin Sports Complex shooting details revealed: docs
KGET Bakersfield via Yahoo News· 6 days agoBAKERSFIELD, Calif. (KGET) — The brothers spent the evening playing softball at the Mesa Marin...
How the new College Football Playoff format came to be and what it means for the sport's future
WSB-TV 2 Atlanta· 1 day agoIn January of 2022, inside a convention hall within the JW Marriott hotel in downtown Indianapolis,...
How the new College Football Playoff format came to be and what it means for the sport's future
KIRO 7 Seattle-Tacoma· 1 day agoIn January of 2022, inside a convention hall within the JW Marriott hotel in downtown Indianapolis,...
These Adorable Small Dogs Are Just the Right Size for Your Family
The Pioneer Woman via AOL· 21 hours agoWeight: Up to 30 pounds Holly Hildreth - Getty Images Yorkshire Terrier You probably know Yorkies by...