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    • Moving Target

      Moving Target

      New York Times· 8 hours ago

      A recent study offers some suggestions on the best time of day to exercise. But optimizing a routine requires having a routine to begin with.

    • These Are the Best Cardio Workouts

      These Are the Best Cardio Workouts

      Lifehacker· 2 days ago

      It’s fine to do cardio in shorter bursts, but we want to draw a distinction between things like jogging (which people often do for 30 minutes or more)...

    • Hyatt forges Peloton partnership

      Hyatt forges Peloton partnership

      Travel Weekly· 14 hours ago

      The collaboration will outfit more than 800 hotels with Peloton equipment as well as provide access to Peloton's digital workout classes on guestroom TVs...