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I’m not a runner, but here’s how I got from the couch to 5K in no time
CNN via Yahoo News· 4 days agoLearn more James Harris/CNN Underscored Run a 5K? No thanks. I hate running. When there’s exercise...
New 43-mile bike and hike trail is coming to Virginia: 'Going to change the way people live'
CBS 6 Richmond· 5 days agoOnce completed, the 43-mile paved trail with amenities will stretch from Ashland to Petersburg,...
Feel the Burn! 26 of the Very Best Leg Exercises, Straight from Trainers
Parade· 6 days ago"From walking and running to climbing hills, our legs facilitate movement, bearing the brunt of our...
78 Actually Amazing Gifts for Men You Can Buy on Amazon
Esquire via Yahoo News· 7 days agoWe dug around for the 78 best gifts for men on Amazon. There's some great finds, so many that...
In a world full of war, Mandy Patinkin wants to carve out a space for peace on stage
The Daily Progress· 2 days agoWhen Mandy Patinkin reflects on the layers of pain that wars and conflicts are inflicting around the...
Seniors in Mequon living center hit 30,000 steps to raise awareness for Parkinson's disease
CBS 58 Milwaukee· 22 hours agoMEQUON, Wis. (CBS 58) -- It's a beautiful sunny Thursday morning at Newcastle Place, an independent...
Exercise can ease peripheral artery disease symptoms
Medical Xpress· 4 days agoPatricia Creque describes herself as "one of those people who has music in my head and am always ready to dance." Peripheral artery disease (PAD),...
Shoppers said these $31 leggings are 'better than Lululemon' so we had to give them a try
AOL· 4 days agoAs a writer who sits in front of a computer most of the day, I'm always looking for ways to be...
Naples alligator attack: Despite more than 1M gators living in Florida, bites are rare
Naples Daily News· 2 days agoThe recent attack of a Naples man by an alligator certainly reminds us that this is something that...
Trainers Want You to Try These Low-Impact Cardio Workouts
Prevention· 21 hours agoLow-impact cardio is having a moment right now, thanks to a surge in popularity of workouts that are...